Kristen offers customized fitness plans that will be tailored to your lifestyle and goals. Don’t have an hour to work out or a gym membership? That is not a problem! With her experience and knowledge in fitness and exercise science, Kristen knows how to maximize the time you spend working out to get the best results possible, and more importantly, enable you to get on with your life! 

Private one-on-one personal training 
Private one-on-two personal training 
Supplement advice & recommendations 
On-location personal training
Pre-wedding tone-up plans
Virtual personal training
Virtual fitness groups  
Customized seminars for your corporate function or private party 

See Fitness FAQ for details on services and Schedule a FREE consult here.