Unsolicited Comments from Clients

"I can never tell you how thankful I am that you roped me into doing all this and got me motivated again. I feel so good about myself. [My husband] has been really impressed by my motivation and I think it helps our relationship because I feel good and sexy again, and he found a new respect and admiration from me that he didn't have before" Fitness group client-MP

"...This group has brought something back to me that I truly can not even type or write out. I am really getting ripped! My husband has more than noticed my changes. Others have commented. I feel good and I feel confident again. By giving 25 minutes a day and making smart choices with your meal selections (not a diet) things can change. I can not even express the change that I have made. Kristen has done an amazing job of keeping us in the game and keeping us pumped. Even though I really had everything in my life appear to be working out for me I can honestly say that I have it all right now." Fitness group client-CS

"Yes Kristen! This is your calling!" Fitness group client- MSN

“Thank you for always being there! This is a long process but having someone there to be able to ask questions to and share information with really helps me!” Remote client-SM

“I went to Kristen because I was losing my strength and my walks, that are my favorite activity, were taking longer, even when I pushed myself. After a couple of times a week for 8 weeks, the walking time has gone from 17 to 15 minutes a mile and my upper body strength has greatly improved. And, I lost 2 pounds of body fat!!! So pleased. Thanks Kristen” Personal training client- GR

“I loved the time with Kristen. She is stunning, smart, and passionate. I have shared the experience with the fitness stations with my husband and family. They were very envious that I got to work out during my work day. What a treat.” On-location workout and nutrition workshop member-CC

"OMG! This plan is so much easier to follow! Thank you! I was always told to not eat anymore than 1200 calories a day which was really hard to do consistently." Remote Client- HD

"As of this morning I am down 20lbs since I started my diet/workout regimen 10 weeks ago to lose the baby weight. I am so lucky to have a great coach Kristen Nevils! She is an amazing fitness coach and nutrition expert. The program I have been on worked so well with my busy lifestyle and I didn't have to sacrifice more time away from my son putting in hours at the gym. Looking forward to the next 3 month journey!" Fitness group member-MP

"This morning I received the most comprehensive, personalized health, nutrition, and wellness plan ever. All I did was complete some questionnaires and she did the rest!" Concierge Nutrition and Fitness group member-MN

"I want to thank you so much for all you've taught me over the last 5 months. I now know how to read nutrition labels and have an effective workout regime to where I'm not in the gym for hours at a time. My nutrition plan is on point and I know now what foods and meals work for my body for effective weight loss and what doesn't work. That information is invaluable and I can't thank you enough for that. As I look to the future I know that I can achieve my goals and for once I look to my health future with a positive outlook rather than a negative one. I know I can do this. And I can't wait to show/tell you about my progress in the future. I would really like to stay in touch and keep you posted on my progress so I hope your open to that!! Thanks again for all of your knowledge and help with everything!! What you've taught me is invaluable!" -Concierge nutrition and fitness client- SM

"Thank you Kristen and Nevilution for a great workout today. I survived! Seriously, the time flew by and I really liked all of the explanations about why those exercises were chosen and what we were going for. All based on my fitness test. Absolutely awesome. I know that with you as my coach and trainer, I'll look and feel even better in 8 weeks and beyond." Concierge fitness and nutrition client MLN

"Thank you Kristen Nevils! You kicked my rear this morning and my day rocked because of it! It's been a while since I have been challenged (or worked out at all for that matter) and I'm thankful for you being my trainer! Excited for the months ahead. " Concierge fitness client - CL

"Kristen, you are a blessing to me and an inspiration. Thank you, again." Concierge fitness and nutrition client-RS

"I learned so much from Kristen's nutrition workshop seminar! She gave practical and understandable advice and suggestions that I could start using immediately. I will not look at nutrition facts labels the same again!"- Nutrition workshop participant